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The Pause Room

Pause Ritual & Treatment Passes

The Lymphatic Release & Facial Menopause Support Package

4 x Lymphatic Release & Facial sessions.

Facial puffiness, sinus pressure, tense jawline can arrive alongside body bloating, heavy limbs, lack of energy and an increase in fatigue. Because these hormonal symptoms build up over time, a consistent approach is the most effective way to encourage lasting drainage and relief from head-to-toe.

For the best results, we recommend booking these four extended sessions 7 - 10 days apart. Spacing your treatments weekly allows us to keep your body's main fluid pathways clear while continuously focusing on softening facial tension, reducing under-eye puffiness, and soothing inflamed skin. It gives your entire body, face, and nervous system a sustained period of restorative rest.

£400.00

The Lymphatic Release: Menopause Support Package

4 x 75 minutes Lymphatic Release sessions.

Systemic swelling, hormonal bloating and heavy legs do not appear overnight, and they cannot be fully cleared in a single session. This package is designed to create lasting space and comfort in your body by establishing a consistent rhythm.

For the best results, I recommend booking these four sessions 7 - 10 days apart (roughly). This consistent frequency allows us to repeatedly nudge your lymphatic system into action, safely clearing cumulative fluid retention, lowering cortisol levels, and giving your mind and body the sustained rest it needs to cope with hormonal changes.

£320.00

1 x Skin & Stillness (90 mins)

A prepaid pass for one 90-minute Skin & Stillness Ritual — a facial-led blend of intuitive massage, aromatherapy, fascia release, lymphatic work and calming pressure points. Ideal for gifting.

£110.00

1 x Tailored Time (45 mins)

A prepaid pass for one 45-minute Tailored Time session - a focused treatment using one core modality (massage, reflexology or facial therapy). Grounding, breathwork and aromatherapy are included. Ideal for gifting when a shorter, targeted reset is all that’s needed.

£55.00

1 x Tailored Time (60 mins)

A prepaid pass for one 60-minute Tailored Time session - a flexible treatment with space for one or two modalities, such as massage and reflexology or a facial with targeted tension work. Grounding, breathwork and aromatherapy included. Ideal for gifting when a little more depth is needed.

£70.00

1 x Tailored Time (90 mins)

A prepaid pass for 1 x 90-minute Tailored Time session - an extended, fully personalised treatment with room to combine modalities, deeper release work and nervous system support. Grounding, breathwork and aromatherapy included. Ideal for gifting when someone needs a proper reset.

£100.00